Vacation Day 5: A Mountain with a Heart (Lake)
Thursday, August 2, 2012 Just below treeline on Algonquin, April 30, 1999. For my 40th birthday, I climbed Algonquin, New York's second highest mountain and the only other one that tops out at more than 5,000 feet. Forty might have arrived, but I wasn't going to let it conquer me. I was prepared for my forties to be a strong decade of running PRs and mountain conquests. One week prior to that birthday I had set my official mile PR. A couple of weeks later, I set an official PR for the 5K. Yes, my forties were going to be great! Little did I know that my forty-year-old body had other thoughts. I spent most of that decade limping around with plantar fasciitis -- an inflammation of the large tendon that runs along the bottom of the foot -- four years in my left foot, and then, after four months of blessed relief, another four years in my right foot. When I was 49, I "cured" it by running a 200 meter race all out and tearing it, and in the process breaking ...