Happy Feet
Thanksgiving Day 5K Turkey Trot 2011 -- Pre-Race With My #1 Fan Some of my friends remember me from my pre-PF (plantar fasciitis) running days. The days when a 25 minute training 5K run while engaged in conversation was just a walk in the Onondaga Lake Park. When 40-plus points in the noontime running league I participate in was -- well -- a walk in the park. When I could be the only woman in a heat of an 800 and lead for the first three 200 meter laps -- until I psyched myself out -- I'm still mad at myself about that. And then I turned 40, poised for master's running success -- still setting PR's in the longer distances, ready for my 40s to be my time. But my feet had other ideas. I managed a half marathon -- and a hike of Mt. Washington in New Hampshire -- on the blessed relief of a cortisone shot that actually worked. But once it wore off -- eight years of excruciating pain began. Four years in the left foot, followed by four years in my right foot. I've ...